Superior Fitness Begins Here

Delivering Vancouver's Finest Sport Performance, Speed, Agility, and Strength Training for over a Decade.

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Up Your Fitness Game Starting Today!

GSC Offers Several Fitness & Sports Conditioning Programs

  • Adult Fitness | Personal Training
  • Sports Performance, Speed and Agility Training
  • Tactical Training
  • Team Training
  • Sports Academy for Young Athletes

Check out our adult fitness, sports performance and tactical offerings and discover your ultimate performance body.

Click here for our Fitness Schedule. Questions? Please visit our FAQ page or Contact GSC.

I've spent my entire life working hard to be an elite athlete and football player, through those years I have had the pleasure of being trained by Cory. He gave me the edge I needed to stand out above my peers in a highly competitive sport. In my five years of playing in the NFL, he gave me the tools to be successful in staying in a sport where the stay can often be short lived.

I wish I would have had the opportunity to work with Cory in the beginning of my career. I have worked out at many of the top facilities in the country but it was his training where I excelled the most....

- Shaun Bodiford: Oakland Raiders, Detroit Lions, Green Bay Packers

Gilday Sport Conditioning


It's time to prepare for the big game! Failing to prepare is preparing to fail.

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Fight to your goals. Develop your athletic movement skills thru a comprehensive strength and conditioning program

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Take your skills and dominate the competition.

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Improve your overall fitness, strength, agility, and sports conditioning...